Information

Standard coaching hours are shown in the footer of each page. If you are ready to make an appointment please see Booking for available times. For outside hours options, please get in contact.

A link for each location is provided at the bottom of this page. Sessions conducted during the standard coaching hours will be delivered at either:

• Queensland Sports and Athletics Centre, Nathan 4110

• UQ Sport Athletics Centre, St Lucia 4067

Alternative venues are available across Brisbane, including local parks, home or school visits. 

Programs and groups differ in price with information available on their respective booking page. Coaching is available in a range of flexible options. Try something new without comitting to an entire season.

Initial Assessments include screening, goal setting, and physical tests to determine the athlete's current ability level and aspirations. The outcomes of an assessment will inform individual training objectives and the athletes program. For more information, visit Initial Assessment.

Every session has a targeted purpose directed toward supporting the athletes involved. Training is age-group specific for appropriate development, and focused on the relevant athletics events (run, jump, throw). 

Groups range in duration and training approach, but will typically have three parts: a warm up, workout, and warm down. Specific details are available on the respective booking page for each program or group. 

Shoes, water bottle, hat, comfortable clothes, warm clothing layers in open environments such as the athletics field which can become cold. For what happens after booking, assessment, and group allocation please view the relevant program page as details may differ.

Children under 16 must be accompanied by a guardian (venue policy). Please adhere to drop-off/pick-up, wet weather, and safety policies.