Athletics
Ryan Bidner is a Level 3 Performance Development Accredited Athletics Coach providing services in south east Queensland. Coaching is available for all ages & abilities, whether you are a new beginner just starting out, or a seasoned athlete looking to get the most out of their training. continue reading..
Athletics Coaching encompasses technical, strategic, physical, & mental development. Ryan will be your mentor, motivator, and strategist. Providing direct feedback and fostering a positive mindset, he will shape you into a well-rounded, resillient and disciplied athlete.
The art to Ryan's coaching style is his ability to discuss the science with precision to serious athletes, then step it back 9-notches to accomodate young kids and their parents who are learning for the first time and mostly just want to have fun.
Run
Distance
Running-far is hard, but not for you! Would you like to run even faster over greater distances? Maybe you'd like to learn steeplechase or join a cross country race?
Sprints
Are you looking to improve your 60m, 100m, 200m, or 400m time? Perhaps you'd like to work on your block starts and the first 20 meters of the race?
Can't Find the program you are looking for? Visit the roadmap and submit an expression of interest for programs
Start your athletics journey and receive excellent coaching